And we're off!

Weighed in this morning and lost 4.4 pounds.  It was a great week--I cooked all of my meals at home, except for one, I drank all my water, I tracked everything.  I only faltered in exercise, but I'll remedy that tomorrow with a Zumba class.  Now my challenge is to keep the momentum going.  There have been plenty of times in the past where I'd come off a good loss, and then go crazy with the eating over the weekend, only to gain the following week.  My challenge this week is to keep tracking, keep drinking my water, get in the exercise, so that next week, I do not gain weight.  I especially need to keep on track over the weekend.  No more "I'll start again on Monday."  I've got to continue today, tomorrow and Sunday.  And, so far, so good.